Home | Services | Advising | Tips for Students | C.A.P.S. | FAQ | Contact Us
				Study Skills: Test Anxiety
				Home | Reading | Note Taking | Studying | Test Anxiety | Test Taking | Study Skills Quiz
				Avoid Procrastination Develop a study schedule as soon as a test is announced; cramming contributes to fatigue on test day, which in turn leads to anxiety, and poor performance. Improve your time management skills with the Online Time Management Workshop. Review/translate notes the same day that you write them (recopying the same day increases retention and reduces cramming)
				Reduce Test Anxiety Study in advance - Avoid cramming Get adequate sleep the night before the test Eat sensibly before the test Learn relaxation techniques
				Visit Counseling & Testing for further information on Test Anxiety.
				(Your Environment) Previous Page	Next Page (Test Taking Basics)

Document last revised Wednesday, April 12, 2006 8:40 AM

© Copyright 2003 by the University of Louisiana at Lafayette
Junior Division, P.O. Box 41650, Lafayette LA 70504-1650
Lee Hall · Phone: 337/482-6818 · E-Mail: jd@louisiana.edu